I have not been posting as I should, and I have not been exercising as much either. My eating patterns are so poor that you would be disappointed in me If I gave details. The last few months have been stressful in many aspects. Unfortunately, my exercise and diet regime suffered as a result. It's a wonder that I haven't gained so much weight.
Thankfully, I am stopping myself RIGHT NOW, before things go way out of hand. Under normal circumstances I would immediately post my weight but since I want to start a new week with measurements, I will post my details on Sunday. My plan is to go on a detox for three days to reboot my system. So much junk has been going down these fast few months and my system needs a thorough cleanse.
To those that I've disappointed, I'm so sorry. Not only do I want to lose weight, I want to be a motivator to you; my friends. I promise to try harder to stay on track.
Here's to better days. Bless you all.
Cheers.
